Monday through Friday
By Appointment Only
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The Conejo Valley's Premiere MMA Fitness Experience
Premium Fitness and Sports Performance Training That Won't Break the Bank
Don't Be Shy, Ladies. You can throw a punch too!
Fitness and Martial Arts Training All Rolled into One
As an avid Motocross rider, training with James was a game-changer for me. The workouts were brutally tough, but since learning to program my lifting with him, my endurance on the track is at a whole different level. I can ride for longer times and distances, and stay on the track until I’ve done every […]MORE INFO
James customized workouts to get me back on my feet after being physically inactive for the better part of a decade. Thanks to his thoughtful training I have dropped a significant amount of fat: from 24% body fat to 12%! It’s made a huge difference in my life and I’m so grateful that he encouraged, […]MORE INFO
James is the best in the business. You see too many times trainers not taking a personalized approach with their clients. When we have a session, its all about getting the most out of that hour. No BS. James is results driven. With his written program, it has helped motivate me to get in my […]MORE INFO
I met Gary while he lived in Westlake Village, CA. In all of his 15 years of exercising at the local chain gym where we met, he said I was the first trainer who’d had the audacity to approach him. We hit it off from the start! Gary is a true Southern gentleman and was a wonderful person to work with — even when I was struggling to build my business, he never had anything but positive things to say to me and about me and his experience. He’s one of those golden apple clients who just wants to see you succeed, and the attitude was contagious in terms of my investment in him. “This guy is really good, I’m telling you.” The small talk between sets and reps was the most fun. We got to share so much, and it was neat for me to get the inside scoop on all the crazy stuff that goes on the entertainment industry. Oh yeah, we also got some killer workouts in, and he was more than satisfied with the changes we were able to make.MORE INFO
I met Buddy at a local chain gym. We were both swimming, and while zoning out between laps with my SwimBuds in, I reached up to stretch my shoulder. I cursed when the impingement pain that’s been bothering me since my procedure flared up. Buddy spoke out with a laugh and a smile. We spoke briefly, and continued the conversation in the locker room. He told me about his son, a former Marine who’d had all kinds of orthopedic things done to him on account of his crazy life: snowboarding, surfing, playing basketball, doing jiujitsu, nothing was off limits. It wasn’t before long that Buddy revealed to me his desire to do something wild. He wanted to learn how to box. Here he is, three weeks later!MORE INFO