As an avid Motocross rider, training with James was a game-changer for me. The workouts were brutally tough, but since learning to program my lifting with him, my endurance on the track is at a whole different level. I can ride for longer times and distances, and stay on the track until I’ve done every […]
James customized workouts to get me back on my feet after being physically inactive for the better part of a decade. Thanks to his thoughtful training I have dropped a significant amount of fat: from 24% body fat to 12%! It’s made a huge difference in my life and I’m so grateful that he encouraged, […]
James is the best in the business. You see to many times trainers not taking a personalized approach with their clients. When we have a session, its all about getting the most out of that hour. No BS. James is results driven. With his written program, it has helped motivate me to get in my […]
This represents the best effort on the Deadlift I’ve performed to date. Calculates out to a ~615 lb. max via the Epley constant. Closing in on the 3X bodyweight goal . . . if I can only talk myself into doing a cutting cycle. Ha!